If you've already been through one heart attack, you're at increased risk for another, but with a few smart moves you can reduce that risk. Unfortunately, many heart patients have mistaken ideas about what's good for them.

Kids learning to swim attend swimming lessons for weeks. When wanting to take their tennis to the next level even casual tennis players hire a coach. So why are we so reluctant to seek professional help to learn how to run better, more efficiently and injury-free?

Safeguarding your family against influenza can seem a daunting task, especially during the winter, when cold weather begs people to stay inside—and get into each other’s space. Wicked flu germs love close quarters, but you can become a flu-fighting superhero by following a few simple, proactive suggestions. 

Debbie Huckaby, M-Div, MBA, RN

Begun in 1994, Gwinnett Medical Center’s Faith Community Nursing department works to enhance wellness for the people of Gwinnett County and beyond. Generally, Faith Community nurses work within specific congregations, but a few work in nontraditional settings. Here are two: 

A quiz from the Cancer Institute at Gwinnett Medical Center

Are your odds of developing cancer higher than they should be? Ask yourself these questions: