Tim Gustavson, Health Education Specialist at Gwinnett Medical Center

New Year’s Resolutions: 
the minimalist game plan from GMC

By Tim Gustavson

Every year we set huge goals as our New Year’s resolutions, only to crash and quit a few days or weeks into the year. So, instead of these massive resolutions that only lead to frustration, why not try these five small steps each day? They’re easy to remember, take no special equipment, and will keep you on a steady path to good health.

GMC is transforming healthcare
By Phylecia Wilson

With a motto of Transforming Healthcare, Gwinnett Medical Center (GMC) is perfectly poised to serve the health needs of its citizens and those beyond the county borders. But as the motto more subtlety infers, the hospital system’s areas of expertise cover a lot of ground.