drs appt 8 Ways To Make The Most Of Your Doctor’s Appointment

While many people may not realize it, your relationship with your primary care provider is one of the most important for your overall health. You should be able to trust your primary care provider with your most private health issues and concerns, and you should feel certain he or she is your partner in good health.

baby & motherWhat Does It Mean To Be Baby-Friendly?

As this trend continues to grow in popularity, you’ve likely noticed more and more hospitals striving for the Baby-Friendly designation. Even though the name may sound like something obvious that all hospitals are, or should be doing, this designation is actually a part of a special initiative by the World Health Organization and the United Nations Children’s Fund.

women blowing noseSpringtime Sniffles? 
Tips To Tell Allergies From Colds

Spring has sprung! That means that these beautiful, sunshine-filled days are often filled with sneezing, watery eyes and headaches for those who suffer from seasonal allergies. But before you assume that pollen is the culprit behind your congestion, it’s important to make sure you aren’t actually suffering from a cold.

Breast health is in your hands

Your breasts go through many changes during life, including puberty, menstruation, having a baby and the natural aging process. 

Amidst all of these changes, it is essential that you pay close attention to what is normal for your breasts.