drinking water

We might think about water at the gym and the importance of staying hydrated, but may not think regularly about hydrating throughout the day. The consideration for hydration is especially important during the hot summer months and extremely important for seniors as they are especially prone to dehydration which could cause serious health problems.

Dr. Natalie Lawrence, DC

With 1 in 7 women in the U.S. diagnosed with thyroid problems, this health condition is more common than you may think. Most of us are familiar with the more common symptoms of thyroid dysfunction like fatigue and difficulty losing weight – even with diet and exercise- FRUSTRATING!

senior yogaSeniors Benefit from Exercising Mind and Body at Dogwood Forest of Grayson

A popular falsehood is that yoga is for young slim people who can contort their bodies naturally like a pretzel. This simply is not the case. Yoga is beneficial for many of all ages by reducing stress and anxiety, improving flexibility and overall fitness performance.

Season’s Grievings: Coping with Grief through the Holidays

The stockings have been hung with care, the tree lights are twinkling and the air is filled with the delicious aroma of a holiday feast. Yet, you still can’t seem to get into the season’s spirit.

Dr. Gary Iskol and Dr. Craig Fisk are committed to providing excellence in dentistry, and stand out as leading dentists in Lawrenceville. The doctors use the latest in dentistry techniques to provide you with a beautiful and healthy smile. Additionally, Dr. Iskol and Dr. Fisk believe strongly in education to prevent oral health problems before they occur, and make sure to keep patients fully informed about their dental health.

Meet Drs. Heigerick and Rampersad of Beaver Ruin Primary Care

As a longtime Gwinnett resident and area physician, Dr. Craig Heigerick is enjoying his new affiliation with DeKalb Medical and the opportunity to broaden his care within and near the Beaver Ruin community. “I’ve been in Lilburn for 30 years, practicing primary care medicine on my own in a solo practice.