By: Staff Reports | Gwinnett Citizen
Kelly Farris,  ACSM CPT

We are looking for a special lady. We need your help!
By Kelly Farris,  ACSM CPT
Owner of Ladies Workout Snellville

Women have a lot on their plate. All of the joys and commitments that come with being a good mother, grandmother, daughter, wife, daughter-in-law, friend, pet owner, community member, informed citizen of the world, volunteer, church member, employee or CEO tend to eat up the hours in the day.

Most women find themselves at the very bottom of the list if they make the list at all.

Ladies Workout has had many women come through our doors over the past 20 years. Every single one of them is special to us. However, we know that there are women we haven’t met yet. Ladies who don’t make it in the front door. Women who aren’t putting their own health and well being on their ToDo List. Women who keep saying they will get to it one day. Women who give all of their time and energy away and hold nothing in reserve for themselves.

As part of our 20 year celebration, Ladies Workout wants to give back to that woman. First we need to find her. We all know one. Tell us about your selfless woman. Submit her story and nominate her to receive a year of free membership to Ladies Workout, one year of free personal training & one year of free SGT (Small Group Training).

We want to tell her story. And we want to keep telling her story as she reaches her goals over the coming year via updates on our website and social media. I am so excited to learn about all these wonderful women and I know choosing a finalist is going to be exceedingly difficult.

The deadline for submission is 11:59 pm EST 3/31/15.

Kelly Farris is the owner of Ladies Workout Snellville, Time4Results Personal Training and the President of KLF Fitness.

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