Cindy GilbertSister Knowitall
Food is either Killing or Healing You
By Cindy Gilbert

Dear Sister Knowitall,
I got one of those BMI weight calculators at some event, according to this thing, based on my height and weight I am obese. Have mercy! Talk about a wake- up call. so of course I “googled.” Seriously, the older I get the worse it gets. I just can’t seem to lose. How on earth do I find the right diet for me? ~Signed, Maxi Me

Sister Knowitall
Ten for ten for a cleaner clean
By Cindy Gilbert

Dear Sister Knowitall,

Can you share some natural replacements for some cleaners in our home. I have small children. I would really like to protect them from toxins in the chemicals in cleaners not to mention the environment.  
Sincerely, Non-Toxomom

Sister Knowitall
Just because it's natural doesn't mean it's safe
By Cindy Gilbert

Dear Sister Knowitall, 

I have a question about natural home remedy safety.  I mean if it is natural, it is safe for my family to use it, right?   

Sincerely, Crunchy Mom Wannabe

Sister Knowitall
Sometimes you feel like a nut
By Cindy Gilbert

Dear Sister Knowitall,

I keep hearing about the benefits of coconut oil. Is it like eating a mounds or almond joy or is there really something healthy about it?

Sister Knowitall
It’s a natural kind of clean
By Cindy Gilbert

Dear Sister Knowitall,

I would like to use more natural products in my home.  I have read that a lot of commercial products are toxic to our family. Do you have any home remedies that will help keep our home clean.

Sister Knowitall
Dear Sister Knowitall,
By Cindy Gilbert

Just wanted to say Hello Gwinnett.  Sister Knowitall here.  Looking forward to sharing my years of research and personal experience taking care of myself and my family with natural home remedies for your health and home.