September 11, 2014

Healthy, Happy Friends – September 2014
By Joan Sewell

We have been having some very hot weather that brings occasional fierce afternoon storms. For those of us with breathing problems, this cuts into our ex- ercise programs. Let’s take a look at the various exercise programs offered by H2U at Eastside Medical Center South Campus.  You must be a member of H2U to participate in these programs so I  suggest that you visit one or two to see if you feel they are right for you and worth the $20 H2U membership fee. Your first visit is free, classes usually last one hour.