Stroke: Act F.A.S.T. What You Should Know
May 19, 2017
A stroke is when an area of the brain does not get the blood flow that it needs. This lack of blood flow can lead to cell damage and/or death.
May 19, 2017
Seniors Benefit from Exercising Mind and Body at Dogwood Forest of Grayson
May 19, 2017
A popular falsehood is that yoga is for young slim people who can contort their bodies naturally like a pretzel. This simply is not the case. Yoga is beneficial for many of all ages by reducing stress and anxiety, improving flexibility and overall fitness performance.
