The free, hands-on classes aim to address health disparities frequently reported in African-American communities by teaching participants to adopt healthy eating habits based on traditional African foods. Participants learn about spices and herbs, greens, grains, beans, tubers, fruits, and vegetables that have sustained Africans and their descendants for generations.
“Participating in ‘A Taste of African Heritage’ is a hands-on way to learn about and honor African food heritage, as well as to reflect on participants’ own unique family traditions,” said Johnisha Levi, Oldways’ African Heritage, and Health program manager.
The program has served more than 6,500 people since 2012. Participants have reported losing weight, reducing blood pressure, and sustaining positive lifestyle changes taught in the class, such as eating more plant-based foods and cooking at home.
For more information, visit the Oldways website at oldwayspt.org. Register for classes by email to norcrosscommunitymarket@gmail.com. Spaces are limited.
For more information on Norcross Community Market, please visit norcrosscommunitymarket.com or contact Connie Weathers at 404-229-7077.
You can also find them on Facebook! @norcrosscommunitymarket and @sustainablenorcross
