Spring has sprung! That means that these beautiful, sunshine-filled days are often filled with sneezing, watery eyes and headaches for those who suffer from seasonal allergies. But before you assume that pollen is the culprit behind your congestion, it’s important to make sure you aren’t actually suffering from a cold.

Read more ...

Spring has SPRUNG!! The birds are singing, the flowers are blooming, and you are feeling the pressure to put on those sundresses and sleeveless tops to show the world you haven’t lost your glow. The number of things we can forgive ourselves in the winter months comes cascading back this time of year.

Read more ...

People living with brain injury walk among us every day, but more times than not, we don’t see them as hurt. For so many, their brain injuries are invisible to us on the outside. Judging by their outward appearance, many survivors of these traumatic injuries seem “normal,” but their inward struggles are very real.

Read more ...

The stockings have been hung with care, the tree lights are twinkling and the air is filled with the delicious aroma of a holiday feast. Yet, you still can’t seem to get into the season’s spirit.

Read more ...