You’re not alone in this
Caregiving is a tough and isolating experience. But caregiver support groups are filled with people in similar situations. Finally! People who fully understand what you’re going through!
Do you want the good news or the bad news first? Let’s start with the good news: the number of adults smoking cigarettes continues to steadily decrease—currently only 15.5% of U.S. adults. Thanks to increased awareness and ongoing publicity surrounding traditional cigarettes, more and more adults recognize all of the harmful effects of smoking.
At least 80% of people will experience back pain at some time during their life. One common cause of back pain is a lumbar disc herniation. Most frequently, this occurs at the lowest two levels, L4-5 and L5-S1, where most of the forces in movement are greatest.
Are you experiencing leg pain?
Leg pain comes in many shapes and sizes. It can be dull and aching or sharp and stabbing. Even tightness and tingling leg pain can be quite uncomfortable.
Chili dogs may be awesome for the soul, but they may not be so great for the body on a regular basis. Having good nutritional habits is vital to our health---and this is especially true as we age.
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