Health & Wellness

A popular falsehood is that yoga is for young slim people who can contort their bodies naturally like a pretzel. This simply not the case. Yoga is beneficial for many of all ages by reducing stress and anxiety, improving flexibility and overall fitness performance. Yoga can also be beneficial for your heart and overall health, assist with weight loss and help with chronic conditions such as arthritis and osteoporosis. Yoga also keeps us in tune with ourselves and a feeling of connection with our own bodies. 

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Spring is an idyllic time of year (at least from the indoors). Flowers are blooming, trees are budding and temperatures are warming. And for those of you who love the color yellow, you may be the only ones who are excited about seeing pollen e-v-e-r-y-w-h-e-r-e. For the rest of us, though, Springtime poses a bit of a dilemma.

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Chrissy Thomas, RN, Cosmetic Nurse Injector, Anti-Aging Specialist

About Face Skin Care has a long-standing reputation in the wedding business, but it may not be what you think. Sure, we love to pamper brides and wedding parties and make sure each bride, groom and wedding party member is glowing for the big day. Our number one passion, however, is helping the “moms” get ready for one of the most important events in their lives.

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Lawrenceville resident Maureen Kelly, legislative chair for the Georgia Council on Aging.

A flat amended 2018 and 2019 budget proposal by Governor Deal for Georgia’s older citizens has the Georgia Council on Aging and CO-AGE (Coalition for Georgia’s Elderly) doing a lot of visiting with legislators at the state capitol during the current session.

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Paige Havens

Now there’s a headline you don’t see every day, but this is an important topic for us to discuss as researchers are working each and every day to better understand concussions and the long-term effects of repetitive hits to the body and head. The only way to further this critical research is to provide researchers with brains to study.

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