Health & Wellness

Chrissy Thomas, About Face Skin Care

A new year is a time to start over. It is a time to give the thought about the things we do and how we would like to change them. This year, we would like to help you make 2018 ABOUT you, with the help of About Face Skin Care and About Mind and Body Fitness Boutique.

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Paige Havens

In the sports world, there’s quite a buzz about CTE, so I think it’s something we should chat about it. Recent medical studies released have parents paying closer attention to this discussion and asking questions about the well being of their children that play youth sports. Let’s take a look at what CTE is and what we know about it.

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Michael T. Stechison, MD, PhD

Q. What conditions do neurosurgeons treat?
A. Any structural disorder of the nervous system including the brain, the spine, and the peripheral nerves. This includes brain tumors, hemorrhages, trauma, fractures, blood vessel disorders, nerve and nerve root compression, disc herniations, vertebral fractures, nerve entrapments, just to list a few.

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Music is an amazing drug-free way to improve quality of life for older adults. Many studies show the benefits of music. It reduces stress, anxiety, and pain. It also improves immune function, helps memory, and encourages exercise.

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Barbara McClure, RN, BSHA

The Holiday Season for me creates a time for family, friends, memories, and reflection. As a culture, I feel that we have become so engrossed in the material aspect of the Season that we have nearly displaced the reason that we are celebrating.

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