Advertise With Us


Kelly Farris, ACSM CPT

The truth about flatter abs

I have been writing this column for over two years now and I have come to the realization that the topics that I want to cover are endless. There are just too many to choose from. The solution to this, I have decided, is to incorporate a Q&A into my column. I would like to know what is on your mind and what you would like to know more about that will help you achieve your fitness goals.