Ways to Reduce Anxiety Archives

Music reduces stress, anxiety, and pain in seniors

December 11, 2017

Music is an amazing drug-free way to improve quality of life for older adults. Many studies show the benefits of music. It reduces stress, anxiety, and pain. It also improves immune function, helps memory, and encourages exercise.

Benton House of Grayson offers an educational series to enlighten and inform area seniors and their families

May 13, 2016

The Benton House, Grayson’s newest Personal and Memory Care community dedicated to making a difference in the lives of seniors, is kicking off an educational series to help older adults and family members with these often complicated subjects.