These days, when you hear the word “sustainability” probably the environment first comes to mind. I want to talk about sustainability where your fitness, health and well being are concerned.
At the Conservative Spine & Joint Center we strive to provide a conservative, comprehensive program related to ALL musculoskeletal care including spine problems, joints, muscle, tendons, spasticity and nerve problems among many other conditions.
As of 2012, about half of all adults—117 million people—have one or more chronic health conditions.
What would you do if you could spend a whole day filled with love? Where would you be? Who would you be with? What would you eat or drink? Would you move around quickly or slowly? It’s a tempting thought to consider, isn’t it?
Many women continuously suffer from many years of back and neck pain due disproportionately large breasts.
“A community free of domestic violence.” That is the vision of the Partnership Against Domestic Violence. Being a fitness professional, I encourage my clients everyday to give their best efforts.”
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I have been writing this column for over two years now and I have come to the realization that the topics that I want to cover are endless. There are just too many to choose from. The solution to this, I have decided, is to incorporate a Q&A into my column. I would like to know what is on your mind and what you would like to know more about that will help you achieve your fitness goals.
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