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Eating Healthy

Tom and Laura Vooris, owners of Choices to You, at the Jazzy Cajun thing in May were presenting sponsors and support many local organizations to beneift those in need.

Choices to You

Everyday, all over town, the question, “What would you like for dinner?” is asked by thousands of people.

Registered dietitians at Gwinnett Medical Center recommend meal planning and shopping on the weekend so you’ll be ready for the midweek crunch.

Work week eats: Meal ideas from Gwinnett Medical Center

Monday night you’re tired, Wednesday you’re on the go, and Friday night you’re ready to celebrate the weekend. Wouldn’t it be nice if your dinner menu moved with the rhythm of your week? With a little planning, it can. Here’s a guide to help: